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Stimulates and does well: The pressure of the needles creates stimulus that stimulate blood ciration, increase the well-being of the body, and harmonize K and mind. Regular use can lead to improvement in ailments such as head, shoulders, back and joint pain, tension and blood circulation FEEL ENERGY The effect of the massage mat is based on traditional Chinese medicine (TCM), which stimulates the flow of energy by pressure on certain specific acupressure points Versatile: The soothing relaxation mat not only ensures optimal regeneration in fitness and sports, but also helps speed up everyday life. Lay, breathe deeply and calmly, let the acupressure spikes act. Practical and comfortable: Since the Blumenfeld mat can be stored in the included nylon bag in no time at all, it ensures rest and balance elsewhere in a blink of an eye Good to know: The removable cover is made of 100% cotton and the tips are made of ABS plastic. The needle mat is to be used on the back and on the waist. For application on the whole K rper we recommend our XL variant. Alternatively, all acupressure mats are also available in Delux version with a doormat