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Targeted Bicep Training - With the adjustable biceps curl bank, train your arms in isolation and in control. The wide, comfortable arm cushion ensures an ergonomic posture and relieves other muscle groups. Stable & Compact - Robust steel construction with integrated bar catcher for safe storage of the dumbbell. The Preacher Curl Station Homegym is space-saving and ideal for smaller training rooms. Protection & Durability - Equipped with rubber strips and floor protectors to protect the barbell bar and floor. The weight bench with armrest provides quiet training and extends the life of your equipment. Ergonomic & Adjustable - The height of the bench can be easily adjusted to your height, so you always train in an optimal position. The design supports natural movement for maximum training success. High-quality materials - The padding is wear-resistant and comfortable, the sturdy steel frame ensures durable use. Ideal for intensive training in your home gym