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Adjustable dumbbells: each dumbbell is infinitely adjustable from 2.5 to 10 kg - ideal for different exercises. Set contents: the set includes 2 dumbbells with 10 kg each, which corresponds to a total weight of 20 kg. High-quality material: the weight plates are made of robust cast iron for long-lasting durability. Versatile: thanks to the adjustable weight, the set is suitable for beginners and advanced users. Practical storage case: includes case for tidy and safe storage of the dumbbells.