FULL BODY WORKOUT FOR HOME: vibration plate fitness equipment for effective training of abdomen, legs and buttocks; combines upper body and lower body exercises for versatile home workout routines 40 INTENSITY LEVELS & TIMER: Adjustable vibration speed for beginners and advanced; allows individual training programs depending on fitness level and goal Intuitive controls and programs: LCD display with touch control and remote control for easy use; preset training modes support structured workouts EXPAND WITH RESISTANCE BANDS: includes removable bands for extra exercise; supports strength, stability and coordination throughout the body Safe and practical in everyday life: non-slip surface for stable stand; with wheels and carry handle for easy transport; ideal for home, office or gym
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