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Resistance band for strength training – Allows you to effectively work the whole body through muscle strengthening exercises. SUITABLE FOR ALL LEVELS - Available in multiple resistance levels to suit beginners and advanced users. Ideal for many exercises - suitable for assisted pull-ups, fitness, cross training, stretching and physical preparation. Long 208 cm format – offers great versatility for varying exercises at home or in the room. Easy to carry - Lightweight, compact and easy to store for training anywhere.