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HOT OR COLD THERAPY; Use as a cooling eye mask straight from the fridge or warm in hot water for soothing relief whenever you need to unwind SOOTHES TIRED EYES; Ideal for helping reduce puffiness, dark circles, eye strain and tension headaches caused by long days, travel or screen time UNIQUE EYE-HOLE DESIGN; Enjoy relaxing comfort while still being able to watch TV, work, read or enjoy your favourite show COMFORTABLE & SECURE FIT; The elasticated strap helps keep the mask comfortably in place for convenient, hands-free use. Dimensions: 22.5cm x 6.5cm (L x W) designed to fit most adults comfortably SPA-STYLE SELF CARE; Enjoy a calming eye treatment from the comfort of your own home without the expensive salon cost.