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Used in resistance training and rehabilitation, provides both positive and negative force on muscles and joints Six inch wide fitness band, Green, yields 2.1 kgs (4.6 lbs) of resistance at 100 Percentage elongation Color-coded system allows users to recognise improvement and progress as it happens Bands have low-odour and no powder to meet the needs of patients, practitioners and personal users with latex allergies Helps Improves strength, range of motion and flexibility in a portable product that works in the clinic, the gym, at home, or on the road