The Ultimate 28-Day Military Calisthenics Workout for Women Over 50: a No-Equipment Home Plan to Build Strength, Energy & Lean, Athletic Body—Joint-Friendly 15, 30 45-Minute Workouts 50 60+

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Pages: 117, Paperback, Independently published

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  • 9798199683319

Independently Published

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MILITARY CALISTHENICS WORKOUT for WOMEN: A 28 Day Bodyweight Program to Build...

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The 28-Day Military Calisthenics Strength Challenge for Women Over 50: A Beginner-Friendly,...

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