The Step-by-Step Seated Tai Chi Manual for Seniors Over 60: An Illustrated Blueprint to Safely Improve Balance, Mobility, and Joint Comfort—with 10-Minute Daily Flows (No Video Required)

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Amazon Pages: 204, Paperback, Independently published
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Pages: 204, Paperback, Independently published

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  • 9798199563376

Independently Published

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Chair Tai Chi for Seniors Over 60: The Complete Illustrated Seated Guide...

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