The Somatic Therapy Workbook for Women: 70 Body Based Exercises to Calm Anxiety, Release Trauma, and Reset Your Nervous System (In Less Than 15 Minutes a Day)

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Pages: 95, Hardcover, Independently published

Product specifications

Brand Independently Published
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  • 9798266597952

Independently Published

The Somatic Therapy Workbook: A Roadmap to Soothe Anxiety, Release Trauma, and...

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Somatic Healing Workbook: The 30-Day Nervous System Reset Daily Exercises to Release...

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Nervous System Reset With Somatic Exercises: a Beginners Guide: Proven Exercises to...

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Somatic Healing Workbook: The 30-Day Nervous System Reset Daily Exercises to Release...

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