The Simple Polyvagal Theory Workbook for Healing Trauma: Complete Body Based Guide to Nervous System Regulation With Easy Exercises Achieve Emotional Safety in Just 15 Minutes a Day

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Pages: 210, Paperback, Independently published

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  • 9798251629439

Independently Published

The Polyvagal Theory in Therapy: A Practical Guide to Nervous System Regulation,...

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Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous...

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From Survival to Safety: A Guide Nervous System Regulation, Somatic Healing, Trauma...

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The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory,...

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