the Shape of Calm: Rhythm, Steadiness, and Return to Yourself

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Pages: 72, Paperback, Independently published

Product specifications

Brand Independently Published
EAN
  • 9798246084809
MPN
  • RKC2019199100

Independently Published

Building Mental Fortitude: How to Observe Yourself, Interrupt Reaction, and Return Steadiness Under Pressure

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handles in the mess: a book of steadiness, repair, and return.

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50 reflections to return Yourself: Soft heal your mind, calm heart, and yourself

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