The Senior Chair Yoga Companion: Daily Movement, Flexibility, Strength, Balance, and Wellness Practices for Active Aging

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Description (1)

Pages: 242, Paperback, Independently published

Product specifications

Brand Independently Published
EAN
  • 9798185559468

Independently Published

10-Minute Chair Yoga for Seniors: Gentle Daily Movement Strength, Balance, Flexibility, Calmness,...

€ 13.14
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Independently Published

10-Minute Chair Yoga for Seniors: Gentle Daily Movement Strength, Balance, Flexibility, Calmness,...

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Independently Published

Chair Yoga for Seniors 60+: Gentle Exercises Flexibility, Balance, Strength, Mobility, and...

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Emerald Lake Books

Empowered Aging: Everyday Yoga Practices for Bone Health, Strength and Balance

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