The Second Half, Done Right: A Doctor-Backed, No-Nonsense Guide to Living Stronger, Sharper, and Happier After 60 — Nutrition, Movement, Sleep, Brain Health & Longevity

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Pages: 173, Paperback, Independently published

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  • 9798185096918

Independently Published

THE LONGEVITY RESET: 7 Science-Backed Strategies for a Stronger Body, Sharper Mind,...

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The Senior Longevity Diet: A Science Backed Nutrition Guide for Adults 55+...

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the Longevity Mindset: Brain Health, Stress Resilience, and Psychology of Living Fully After 60

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