THE REAL GUIDE TO EMOTIONAL REGULATION: Stop Letting Your Feelings Make Decisions. Evidence-Based Self-Help CBT ACT DBT

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Pages: 107, Paperback, Independently published

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Brand Independently Published
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  • 9798198974890

Bowker Publishing Services

EMOTIONAL REGULATION WORKBOOK: BASED ON CBT, DBT, AND ACT

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Lucid Page Media

Stop Letting Everything Affect You: 59 Evidence-Based Tools to Master Emotional Regulation...

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Bowker Publishing Services

SELF AWARENESS WORKBOOK: BASED ON CBT, DBT, AND ACT

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Bowker Publishing Services

SELF ACCEPTANCE WORKBOOK: BASED ON CBT, DBT, AND ACT

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