The Night Shift Sleep Reset: Practical Protocols for Workers Who Struggle With Insomnia, Fatigue, and Circadian Disruption

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Pages: 56, Paperback, Independently published

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Brand Independently Published
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  • 9798185713587

Independently Published

Night Shift, Right Shift: The Complete Circadian Rhythm & Sleep Guide for Shift Workers

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Eat Against the Clock: Circadian Nutrition and Meal Plan for Night Shift...

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Night Shift Reset: Sleep, Energy, Food, and Sanity for Overnight Workers

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