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Pages: 80, Paperback, Independently published
Independently Published
Breathing for Anxiety Relief: Simple Practices to Calm the Nervous System and Restore Control
The Vagus Nerve Reset: Simple Practices to Restore Calm and Balance
Nervous System Reset Practices: Daily Workbook to Reduce Anxiety, Release Tension, and...
Nervous System Reset: Simple Somatic Practices to Restore Calm, Reduce Stress, and...
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