The Nervous System First Aid Kit: Instant Somatic Tools for Anxiety Relief, Panic Attacks & Trauma Release (A Daily Tracker)

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Description (1)

Pages: 108, Hardcover, Independently published

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Brand Independently Published
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  • 9798245522098

Independently Published

Somatic Healing: Simple Daily Exercises to Reset Your Nervous System, Release Trauma,...

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ANXIETY RECOVERY: A SOMATIC AND CBT GUIDE TO STOP OVERTHINKING, CALMING YOUR...

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Somatic Theraphy Workbook: 108 Unique Exercises for Nervous System Regulation, Trauma Release,...

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Somatic Trauma Release: the Illustrated Guide to Resetting Nervous System

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