The Isometric Exercise for Seniors: Building Strength, Improving Balance, Reducing Joint Pain, Enhancing Mobility, and Maintaining Independence

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Description (1)

Pages: 214, Hardcover, Independently published

Product specifications

Brand Independently Published
EAN
  • 9798180038807

Independently Published

THE ISOMETRIC EXERCISE for SENIORS: Gentle Strength Training Balance, Mobility, and Healthy Aging

€ 10.28
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Independently Published

Strength Training Over 50: A Beginner's Guide to Building Muscle, Improving Mobility,...

€ 14.95
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CREATESPACE

CHAIR EXERCISES FOR MEN OVER 60: The Complete Guide to Building Strength,...

€ 12.91
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EverFit’s Isometric Exercises for Seniors over 70: Workouts to Improve Strength, Balance and Independence

€ 17.15
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