The Grounded Self: Actionable Somatic Strategies and Deep Visceral Release Techniques for Introverted Workplace Leaders to Overcome Physical Stress Loops

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Pages: 138, Paperback, Independently published

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Brand Independently Published
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  • 9798187802340

Independently Published

The Somatic Sanctuary: Actionable Strategies and Vagus Nerve Pacing Sequences for Anxious...

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Somatic Exercises Advanced For Deep Nervous System Regulation: 38 Techniques To Stimulate...

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