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The Gentle Mind: A Guided 17-Week Journal for Anxiety, Worry, and Overthinking - With CBT Practices, Thought Records, Self-Compassion Prompts
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The Gentle Mind: A Guided 17-Week Journal for Anxiety, Worry, and Overthinking - With CBT Practices, Thought Records, Self-Compassion Prompts
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The Gentle Mind: A Guided 17-Week Journal for Anxiety, Worry, and Overthinking - With CBT Practices, Thought Records, Self-Compassion Prompts
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