The Functional Freeze Workbook: A Nervous System Regulation Guide to Break Free from Burnout, Release Chronic Tension, and Finally Get Things Done

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Pages: 191, Paperback, Independently published

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  • 9798243693226

Independently Published

Healing Your Nervous System: A Burnout Recovery Workbook for Chronic Stress & Lasting Regulation

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Functional Freeze: Understanding & Overcoming Chronic Nervous System Shutdown

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How to Heal From Burnout: A nervous system guide for chronic stress,...

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The Nervous System Reset Workbook: A Clinician's Evidence-Based Guide to Polyvagal Healing,...

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