The Empowering DBT Workbook for Adult ADHD: Practical Skills Emotional Regulation, Quick Relief from Rejection Sensitivity, and Lasting Change Without Burnout

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Description (1)

Pages: 178, Hardcover, Independently published

Product specifications

Brand Independently Published
EAN
  • 9798182156936

Independently Published

ADHD Emotional Regulation: Understanding Burnout, Rejection Sensitivity, and Nervous System Overwhelm for Neurodivergent Adults

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Independently Published

ADHD Emotional Regulation: Understanding Burnout, Rejection Sensitivity, and Nervous System Overwhelm for Neurodivergent Adults

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Independently Published

The ADHD Self-Regulation Plan: A CBT & DBT Workbook to Manage Emotional...

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Whole Child Counseling

Skills for Rejection Sensitive Dysphoria: A Workbook Tweens and Teens: Coping ADHD,...

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