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Pages: 87, Paperback, Independently published
Independently Published
The Nervous System Reset: Trauma Informed Regulation & Stress Management Tools for...
the Somatic Reset: Rapid Nervous System Regulation for High Stress Professionals: Break...
Breath & Body for Stress Burnout: A 28-Day Vagus Nerve and Breathwork...
Body Reset: Somatic Exercises for Nervous System Regulation
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