The AuDHD Emotional Regulation Workbook for Women: 50+ CBT, DBT & Somatic Exercises to Calm Sensory Overload, Stop Meltdowns, and Build Daily Stability in 8 Weeks

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Amazon Pages: 222, Hardcover, Independently published
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Description (1)

Pages: 222, Hardcover, Independently published

Product specifications

Brand Independently Published
EAN
  • 9798199441513

Independently Published

Emotional Regulation for Women with AuDHD: Practical Strategies Managing Sensory Overload, Executive...

€ 17.51
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Holding Space Collective LLC

Practical DBT Skills Workbook for Neurodivergent Adults: A Compassionate Guide to Emotional...

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Independently Published

AuDHD Emotional Regulation: Gentle Strategies for Navigating Meltdowns and Everyday Overload

€ 15.71
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Independently Published

A Somatic Therapy Guide for Women with AuDHD: Gentle Body-Based Exercises to...

€ 14.38
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