The 5 Minute Emotional Reset (for ADHD Brains): Simple Tools to Calm Anxiety, Stop Overwhelm, and Master Regulation Without Complicated Therapy Techniques

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Amazon Pages: 243, Hardcover, Scott Allan Publishing, LLC
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Pages: 243, Hardcover, Scott Allan Publishing, LLC

Product specifications

Brand Scott Allan Publishing, LLC
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  • 9781998520626

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Emotional Regulation Skills for Adults: The 5 Minute Reset System to Stop...

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The 5 Minute Anxiety Reset: Simple Techniques to Calm Your Mind Fast

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