The 30-Day Nervous System Reset Workbook: A Guided Somatic Journal with Breathwork, Grounding Prompts, and Gentle Reflection Pages to Calm Anxiety, Ease Stress, Quiet Overthinking

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Description (1)

Pages: 168, Paperback, Independently published

Product specifications

Brand Independently Published
EAN
  • 9798180953889

Independently Published

The 30 Day Nervous System Reset Journal: A Guided Somatic Program to...

€ 18.99
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The 30 Day Nervous System Reset Journal: A Guided Somatic Program to...

€ 11.99
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Independently Published

The Quiet Mind: A 30-Day Guided Anxiety Journal for Reflection, Grounding, and Emotional Calm

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Nervous System Regulation Workbook: Simple Exercises to Calm Anxiety, Quiet Overthinking, and Ease Overwhelm

€ 19.09
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