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PREMIUM QUALITY: Organic Yoga Herbal Tea is presented in pyramid sachets to allow teas to fully develop their aromas, with each pack containing 10 sachets of 3g each. Infusion Method: We recommend using 1 sachet per cup (about 200ml), with water at 100°C and a brewing time of 5-10 minutes. ORGANIC INGREDIENTS: Herbal tea contains pieces of cinnamon, pieces of ginger, fennel, whole cloves, whole black pepper, odorous verbena, cardamom seeds. Storage: It is important to store the product in a cool, dry place to maintain the freshness and quality of the tea. Notice: Organic ingredients may cause slight variations in colour and aroma from batch to batch.