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❶ Traditional Tai Chi Health: Tai Chi fitness exercise stick incorporates ancient Chinese health wisdom, slow and gentle movements, helps improve blood circulation, strengthen fitness, has the health effect of disease prevention and anti-aging, suitable for practitioners of all ages. Selected High Quality Solid Wood The Tai Chi Sticks are made of high-quality solid wood in original color, finely polished, smooth and does not hurt hands, with a natural and generous appearance, comfortable feeling and both practical and beautiful. Lightweight and Portable Design: The Tai Chi ruler is designed for Tai Chi beginners, with light weight, moderate size, easy to grip and carry, and is an ideal gift for Tai Chi lovers or beginners. Qigong Exercise Equipment - Wushu Tai Chi Sticks combine winding, twisting, rolling, shaking and other movements to exercise fingers, wrists, arms, waist and back muscles, strengthen muscle strength and flexibility, and help lumbar spine, wrist joints and hip relaxation training. RELAX YOUR MUSCLE AND ACTIVE YOUR MERIDIANS: After practice, you can use the traditional Chinese Tai Chi ruler to tap the meridian points to promote blood circulation and relieve muscle tension and pain. It is a convenient health tool to relax muscles and activate meridians.