Tai Chi Chair Yoga for Seniors Over 60: 10-Minute Daily Routines and a 28-Day Plan to Improve Balance, Mobility, Flexibility, Confidence While Reducing Fall Risk - With Illustrations

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Amazon Pages: 164, Paperback, Independently published
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Pages: 164, Paperback, Independently published

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  • 9798184429861

Independently Published

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Chair Tai Chi for Seniors Over 60: A 28-Day Seated 10-Minute Plan...

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Chair Tai Chi for Seniors Over 60: A 28-Day Seated 10-Minute Plan...

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