Sunny Health & Fitness Compact and Adjustable Rowing Machine, Cardiovascular Exercise Equipment with 12 Resistance Levels for Full Body Workouts Optional SunnyFit App Free

【FULL BODY TRAINING】Full body workout involving all major muscle groups with gentle hydraulic resistance that works legs, glutes, back, arms, shoulders and core. Low-impact rowing motion works the entire body. 【FREE CONNECTED APP】Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product, no membership fees! Access over 1,000 coach-led workouts, explore over 10,000 virtual tours, and more. 【COMPACT & LIGHTWEIGHT】Portable design maximizes storage for convenience. The paddle takes up little space for easy storage when not in use. Weighing only 10.2kg, it's lightweight to carry from room to room or transport in a car 【SOFT RESISTANCE】12 levels of soft hydraulic resistance to adjust the intensity of the workout. Increase or decrease resistance with the turn of a knob to work different muscle groups. 【BUILT-IN DEVICE HOLDER】A convenient place to hold your phone, keeping you motivated and entertained during your workout while monitoring your progress on the digital screen. 【QUICK AND EASY ASSEMBLY】Made to be easy to operate and assemble. No complicated installation is required, simply attach the stabilizer bars, seat, pedals and monitor mount following the included instructions. Assembly time: less than 5 minutes 【DESIGNED TO LAST】With a minimalist and modern design, our Smart Rower is made of alloy steel, making it a strong, hard and sturdy machine. The perfect alternative to classic rowing machines, without compromising cardio training efficiency. 【QUIET OPERATION】Optimized design to minimize noise. Developed to be discreet with others, the handlebars and seat movements of our rowing machine are almost silent, perfect for use while paddling virtually around the world or watching TV. 【ERGONOMIC SEAT】Padded seat cushion and adjustable straps provide a comfortable and personalized fit. Pivoting pedals with adjustable straps ensure attachment of most foot sizes throughout the entire range of motion. 【PREMIER USA BRAND】With over 20 years of excellence, Sunny Health & Fitness offers high-quality equipment dedicated to excellence. With our dedicated support team and certified trainers, enjoy an unparalleled FIT FOR ALL experience.