Sunny Health and Fitness Squat Assist Upright Row N Ride Rowing Machine, Horse Riding Machine Full Body Exercise Indoor Trainer Equipment for Home Gym Use NO.077S

【WHY SIT-UP】 Squats are not only effective in developing an incredibly strong lower body, but also because they provide various auxiliary physical benefits, including increased hormone release and increased flexibility. 【HOW IT WORKS】 Tone your lower body using your glutes, quads, and hamstrings to push down into a squat. Work your shoulders, back, and chest as you rise in each rep. 【REDUCED IMPACT ON JOINTS】 Avoid dumbbells, this squat trainer will reduce the amount of stress on knees and joints that occurs when squatting incorrectly. Adding this to your workout will help you develop a proper shape to achieve the perfect squat. 【Track Your Fitness】 The LCD monitor tracks your calories, scan, time and count. This trainer gives you the freedom to add or remove tension; the three elastic bands can be clipped on or off the seat to adjust to any fitness level. 【TRAINING VARIETY】 Not only does it offer the possibility of doing full-range squats, but you can also add variety by doing squats with high, medium and low zone pulses. The all-in-one fitness assistance solution for a varied and complete workout experience. 【CONVENIENT AND PROBLEM FREE SETUP】 Assemble with ease and start your fitness journey without delay. Remove the knob, bend it and put it away. Self-leveling pedals and stability caps ensure a smooth and stable workout. 【COMPACT DESIGN】 Made with you in mind, without compromising performance, functionality or durability, the machine takes up little space with our innovative design. Store easily almost anywhere in your home. 【IMPROVE GLUTE AND LEG TONING】Sit, row, and ride with precision, perform dynamic rowing exercises, target your glutes and legs for real toning results in a few weeks, sculpt your abs and perform strength training. 【SMOOTH SLIDING HANDLE】 With a full range of motion, activate your metabolism and activate your whole body to feel the burn. No complicated paperwork or expensive gym membership fees, from the comfort of your home, at a time that suits you.