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Pages: 149, Paperback, Sage Lifestyle Press
Independently Published
Workout Log Book: Strength Training: Build Strength, Success: Your Ultimate Companion
Strength Training for Beginners: A Simple & Wellness Workbook Beginners and Adults Over 50
Weight Gain Tracker: Calorie Counter and Strength Training Companion for Gainers
No nonsense Strength Training: For People Over 50
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