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Pages: 109, Paperback, Independently published
Independently Published
Weight Training for Seniors Over 70: Enhancing Muscular Endurance and Functional Strength...
Strength Training For Women Over 60: Safe Resistance Practices That Protect Joints...
Strength Training for Women Over 70: Comprehensive Guide to Building Lean Muscle,...
The 20 Minutes Strength Training For Men Over 70: Improving Bone Density...
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