Strength Training After 40: A Science-Based Plan to Build Muscle, Burn Fat, and Stay Strong for Life

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Amazon Pages: 355, Paperback, Independently published
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Pages: 355, Paperback, Independently published

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  • 9798199760263

Dr. Vivian Crane

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Beginner Strength Training After 40: Simple Workouts to Build Muscle, Burn Fat,...

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StrongHER Body: The Science-Backed 12-Week Strength Blueprint to Build Lean Muscle, Burn...

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