Strength Training 101 For Seniors over 60: Simple Workouts To Boost Strength, Bone Health, Balance And Longevity

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Pages: 154, Paperback, Independently published

Product specifications

Brand Independently Published
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  • 9798283703695

Independently Published

Strength Training Workouts for Seniors Over 60: Step by Exercises to Improve...

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Strength Training for Seniors Over 60: A Safe and Simple Home Workout...

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101 Beginner 60 Minute Workouts: Simple One Hour Training Workouts for Strength,...

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