Stevia Leaves are the source of stevia powder, one of the world's most popular sweeteners and sugar substitutes. As such, Stevia Leaves are intensely sweet, and often used to brew a sweet tea or to sweeten other beverages such as green tea. Stevia Leaves can be added to teas and smoothies, or used for a quick burst of sweetness that'll help you beat your cravings for unhealthy snacks, chocolate and sweets. The leaves actually contain very few calories, making it a great sugar alternative in cooking. Stevia is 200-300 times sweeter than sugar, and the leaves contribute hardly any calories or carbohydrates to your diet As such, many health-conscious consumers make sure they always have a handful of Stevia Leaves to hand. 100% natural and 100% Organic Kitchen notes: the leaf is far sweeter than sugar by weight - drop one or two whole leaves into a pot of tea, or crush them finely and add a pinch at a time.
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