SteadyRise™: Chair Based Exercise for Strength, Mobility, & Independence

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Pages: 75, Paperback, Independently published

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Brand Independently Published
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  • 9798246625514

Independently Published

Strong & Seated: A Chair Based Exercise Guide for Strength, Mobility, and Confidence

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Chair Exercise Program for Seniors: Simple Seated Workouts to Improve Strength, Balance,...

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The Isometric Exercise for Seniors: Building Strength, Improving Balance, Reducing Joint Pain,...

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The Isometric Exercise for Seniors: Building Strength, Improving Balance, Reducing Joint Pain,...

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