Stay Active, Strong: A Safe Exercise Guide for Seniors: Practical Routines to Build Strength, Balance, and Confidence at Any Age

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Pages: 31, Paperback, Independently published

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  • 9798184333021

Toni Avalos

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Strength Training for Seniors: A Safe and Practical Beginner’s Guide to Seniors...

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Balance Exercises for seniors: Safe Daily Routines To Prevent Falls, Improve Mobility,...

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