Stark ab 50: Krafttraining für zu Hause, Studio und draußen der 12-Wochen-Plan mehr Kraft, Balance Beweglichkeit

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Pages: 112, Paperback, Independently published

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  • 9798190498288

Independently Published

FIT & VITAL AB 50: Der einfache Weg zu mehr Kraft, Energie...

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ISOMETRISCHES KRAFTTRAINING FÜR FRAUEN: Ein gelenkschonender 30-Tage-Trainingsplan für zu Hause mehr Gleichgewicht,...

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15 MINÜTIGES KRAFTTRAINING FÜR FRAUEN ÜBER 50 ZU HAUSE: Schonende Widerstandsübungen für...

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10 Minuten Stuhlübungen für Senioren: Sanfte Übungen im Sitzen ältere Erwachsene: In...

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