SPORTNOW 420KG Weight Bench with Adjustable Press Rack and Dip Station, Heavy Duty Flat or Incline Workout for Home Gym Full Body Strength Training

6-in-1 full-body training: Combining a barbell rack, dip stand, incline bench, resistance bands, push-up bars, and flat bench in one compact setup, this multi-function training system supports bench presses, shoulder presses, dips, push-ups, and resistance band exercises to work the chest, shoulders, arms, back, and core Adjustable training positions: This workout bench features an 8-position backrest adjustable from 5° to 85° at 5°, 28°, 40°, 50°, 60°, 68°, 77°, and 85°, plus 3 tilted seat incline settings at 0°, 7°, and 17°. The 7-position barbell rack adjusts from 95-122 cm Stable build: Crafted from solid 50 mm steel tubing with a thickness of 1.3 mm, this adjustable weight bench is built to last. It confidently supports up to 420 kg, ensuring stability during your workout. 25 mm barbell holder: When you're done lifting, keep your workout space tidy by storing weight plates on the convenient holder while enhancing stability. Dimensions: 122H x 147W x 109D. Assembly required.