Spelt Whole Grain Couscous 500g

Whole grain spelt couscous is made from whole wheat spelt flour using a traditional process. It is processed with water to form a dough, pre-boiled with steam and then dried again. Thanks to this digestion by heat and water, spelt couscous is suitable for quick cooking As a side dish or for salads. Basic recipe: pour spelled whole grain couscous with 1 1/2 times the amount of boiling, lightly salted water. Then let it swell for 5 minutes. Loosen with a fork and stir in a spoon of oil.