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Pages: 126, Paperback, Independently published
Independently Published
Somatic Exercises Workbook: Body Awareness and Grounding Practices for Stress Relief Emotional Balance
Pesi Publishing & Media
The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body...
Stress & Somatic Awareness: Balancing Body and Mind
Somatic Therapy Workbook for Women: 30+ Body-Based Practices to Release Stored Stress,...
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