Somatic Pilates for Menopause and Perimenopause: A 28-Day Wall Chair Program to Lower Cortisol, Calm the Nervous System, Support Midlife ... Relief, Promote Natural Hormonal Balance

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Pages: 163, Paperback, Independently published

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Brand Independently Published
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  • 9798198801240

Independently Published

The SOMATIC RESET Hormone Solution: Balance Hormones, Lower Cortisol, Improve Sleep and...

€ 11.38
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The Somatic Reset: A 28 Day Plan to Release Trauma, Lower Cortisol,...

€ 8.51
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Calm the Nervous System Naturally: Simple Somatic Exercises and Holistic Habits to...

€ 12.15
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Pilates Through Midlife: A beginner friendly program for strength, posture, and body...

€ 17.20
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