Somatic Exercises for Nervous System Regulation: A Simple 30 Day Program with 100+ to Relieve Anxiety, Heal Trauma, and Regulate Your

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Description (1)

Pages: 130, Paperback, Independently published

Product specifications

Brand Independently Published
EAN
  • 9798276697604

Independently Published

Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety...

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Independently Published

Somatic Healing: Simple Daily Exercises to Reset Your Nervous System, Release Trauma,...

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Harz Publishing LLC

Somatic Exercises for beginners: Heal Trauma, Calm Anxiety, Release Tension, Relieve Chronic...

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Majosta

The 30 Day Nervous System Reset Journal: A Guided Somatic Program to...

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