Somatic exercises for anxiety relief and nervous system regulation: 80+ 10 Minute Mind-Body Techniques to Reset Your Vagus Nerve, Calm Panic Attacks, Restore Inner Peace.

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Pages: 273, Paperback, Independently published

Product specifications

Brand Independently Published
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  • 9798185573136

Independently Published

Vagus Nerve Reset: 10-Minute Somatic Exercises to Calm Anxiety Naturally and Regulate...

€ 15.06
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Vagus Nerve Reset: 10-Minute Somatic Exercises to Calm Anxiety Naturally and Regulate...

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Vagus Nerve Exercise Workbook: Gentle Somatic Exercises for Calm, Stress Relief and...

€ 13.92
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the 10 Minute Nervous System Reset: Daily Somatic Exercises to Heal Burnout,...

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