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HIGH PROTEIN & FIBER CONTENT: 25.4g protein and 14.4g fiber per 100g - ideal for a conscious vegan and vegetarian diet. Carefully read: Dried green lentils without preservatives - just a single ingredient, nothing more. Versatile and aromatic: fine, slightly nutty taste with a pleasantly bite-resistant consistency - ideal for stews, soups, salads, side dishes and curries. Easy preparation: no soaking necessary - just rinse and approx. 20-30 min. the lenses remain pleasantly bite-resistant. Practical and long-lasting: airtight sealed in a sturdy bag, at least 18 months shelf life (store dry, cool and protected from light). From SoleilFOOD, your brand for high-quality food from Hamburg.