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Stretching tendons and muscles: The squat ramp is the perfect accessory for yoga, fitness and exercise. This is not only useful for squatting, but it is also an indispensable stretching board for stretching before/after training. It helps you stretch properly, activate muscles, improve range of motion and flexibility and reduce the risk of injury ✅【Inclined & Inclined Positioning】VLFit soft yoga blocks can be used in a variety of positions, including forward, backward and sideways to extend exercise routines ✅【VERSATILE SUPPORT FOR EXERCISES】These yoga blocks can also be used for Pilates, Stretching, CrossFit, Squats, Push-Ups, Boards, Physical Therapy and other physical exercises ✅【SOFT & PADDED COMFORT】Our sturdy yoga blocks provide better balance and control during shapes, supporting elbow, wrist, knee and shoulder joints ✅ 【Smart and Well-Balanced Design】Wide flat bottom and longer ramp length give you more versatility and comfort during all your upper and lower body exercises ✅【Measurement】: The size of these calf stretching board is 30 x 15.2 x 7.5 cm; L size:330 g ✅ 【Using the Calf Stretcher】 You can stretch to train muscles and fascias of your feet, calves and thighs. In this way, the voltage can be reduced and shortened. You can even prevent knee pain ✅【At Home, Office, Gym or Yoga, Pilates】Our aid is multifaceted and can be used anywhere you have the opportunity to train. Especially after resistance training, you should relax your muscles again ✅【The kit consists of a yoga ramp that can be flexibly used at all levels of training