SereneLife Professional Spinning Dancing Pole Portable & Removable Fitness Pole, Great for Training Excercise (Gold Surface), Practical Design Building Muscles, Keeps Fit and Healthy SLDP85

ADJUSTABLE HEIGHT: This professional dance pole includes 4 extensions, suitable for heights from 6.75 ft to 9 ft. Measure the ceiling height for the right extension. DESIGNED FOR MUSCLE AND HEALTH WORKOUT - Stay fit with this pole dance pole, which increases flexibility and strength in your back, biceps, triceps and forearm muscles. Static & Rotating Mode: Easily set the rotating mode by loosening the two screws from the base, re-screw to return to static mode, aligning one screw to the letter "Y". Durable and aesthetically pleasing: Made of high quality steel tube with anti-corrosion surface. Satisfied by the durability and gold finish of the professional dance pole. Suitable for pole fitness lovers: Perfect for beginners or experienced dancers, you can install this pole dance pole at home, club, gym or as a photo prop.