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Get to know your body and start your day at its best with Energy Score: Monitor sleep, beats and daily activities to plan your routine, Didn't sleep well? Maybe skip the gym and rest to get back on track more loaded than before¹ A better night routine starts with sleep monitoring. Get daily ratings, check nightbeats, a personalized sleep guide and more. Improve the quality of your rest thanks to tips and results ²,³,,,, Raise the level of your workouts with Galaxy Watch7: Create your ideal workout routine with warm-up, stretching and breaks, Keep yourself motivated and try to break your records, monitor your workouts in the water with Water Lock Mode The new 3NM processor empowers your routine: move quickly from weather forecast to your workout, Optimized battery for long-lasting power, Galaxy Watch7 will always be up to date ¹⁰,¹¹ Contents: 1x SAMSUNG Galaxy Watch7 Green, charger (Micro USB) and user manual